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How to Reapply Sunscreen Over Makeup Without Making a Goopy Mess
By Jenna Ryu
Ticks Are Thriving—And Spreading Illness—More Than Ever. Here’s What to Know
By Julia Ries
20 Genuinely Helpful Gifts for Someone Going Through Chemo
By Korin Miller
How to Deal If Type 2 Diabetes Is Complicating Your Relationship With Food
By Ashley Abramson
Medically reviewed by Ricardo Correa, MD
SELF Daily
How to Host a Summer Picnic Without Giving Everyone Food Poisoning
By Ashia Aubourg
Why Is My Face So Sweaty—And How Do I Deal?
By Julia Ries
Shannen Doherty Showed ‘What Cancer Can Look Like’ in an Emotional Instagram
By Kayla Blanton
Here’s the Biggest Reason for Foodborne Illness at Restaurants
By Ali Francis
A Chatbot Replaced Workers at an Eating Disorder Helpline. It Went Horribly Wrong.
By Amanda Hoover
I’m a Sub-3:45 Marathoner With Crohn’s—Here’s How I Keep Running When Symptoms Strike
By Pam Moore, C.P.T., OTR/L
Bruce Willis’s Daughter Shared the Early Dementia Symptom His Family Missed
By Kayla Blanton
6 Ways to Embrace Your Depigmentation, According to People With Vitiligo
By Beth Krietsch
How to Deal If Migraine Is Messing With Your Social Life
By Julia Ries
Medically reviewed by Alina Masters-Israilov, MD
How to Talk to Friends and Family About Your Type 2 Diabetes Diagnosis
By Colleen Stinchcombe
Reviewed by Ricardo Correa, MD
How to Find a Dermatologist You Click With
By Melanie Rud
Reviewed by Shari Marchbein, MD
What’s Up With Mouth Taping as a Sleep Hack?
By Jenna Ryu
How to Brace Yourself for—And Get Through—A Manic Episode
By Ashley Abramson
Medically reviewed by Jessica Stern, PhD
The FDA Just Approved a Drug to Treat Hot Flashes—Here’s What to Know
By Maggie O'Neill
How to Tell If You’re Using Substances to Numb Your Feelings
By Drew Schwartz
Medically reviewed by Jenny C. Yip, PsyD
Long COVID Is Linked to 200+ Symptoms. Here’s What We Know About the Most Common Ones.
By Julia Ries
Medically reviewed by Katie Passaretti, MD
4 People With Bipolar I Share How the Right Treatment Helped Them Thrive
By Korin Miller
Medically reviewed by Jessica Stern, PhD
How to Talk to Someone You’re Newly Dating About Your Bipolar I Diagnosis
By Korin Miller
Medically reviewed by Jessica Stern, PhD
Sorry to Ruin Your Summer, but Raw Oysters Can Lead to Shit Attacks—And Worse
By Ashia Aubourg
Do I Actually Need a Probiotic? And What the Hell Are Prebiotics?
By Tiffany Ayuda
Medically reviewed by Kerri Glassner, DO
Bebe Rexha Says This PCOS Symptom Changed Her Relationship With Her Body
By Maggie O'Neill
The ‘Thin Is In’ Narrative Is Especially Harmful to People of Color
By Virgie Tovar, MA
How to Handle Unexpected Migraine Symptoms When They Strike
By Julia Ries
Medically reviewed by Alina Masters-Israilov, MD
Is My Skin ‘Purging,’ or Is Something Else Causing This Annoying Breakout?
By Jenna Ryu
Medically reviewed by Shari Marchbein, MD
6 People Share What They Wish They’d Known After Their Bipolar I Diagnosis
By Emilia Benton
Medically reviewed by Jessica Stern, PhD
Here’s How Vitiligo Can Take an Emotional Toll, From People Who Get It
By Beth Krietsch
Medically reviewed by Ryan Howes, PhD
Stanley Tucci Might Have Died Without the ‘Brutal’ Cancer Treatments He Received in 2017
By Maggie O'Neill
Check Your Pantry: 4 Popular Types of Flour Were Recalled Due to Salmonella
By Maggie O'Neill
5 Tips for Exhausted New Parents Who Are Also Dealing With Migraine
By Abigail Libers
Medically reviewed by Lauren R. Natbony, MD
The Idea That Untreated Bipolar I Is Good for Creativity Is a Dangerous Myth
By Ashley Abramson
Reviewed by Jessica Stern, PhD
A New COVID Variant Seems to Be Causing Pink Eye, Because of Course It Is
By Korin Miller
SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.